A Special Class for Addressing Nagging Injuries and Chronic Pain
Studies have proven that gentle yoga can be an effective method of injury treatment and prevention, and it can ease chronic pain in the body. If you’ve had a joint replacement; If you have recurrent sports injuries; If you experience frequent joint pain; If you want to improve your overall well-being… join us for this special workshop! All physical limitations will be accommodated through the use of props and pose modifications, so that everyone feels safe and comfortable.