The Elements Series - April 2022, hosted by YOGA\VIVRE at the Wooster Country Club

Mondays | April 4, 11 & 18 | 5:30pm (No class on April 25)

Earth nourishes. Wood breaks through Earth and symbolizes growth. Fire is full of passion and blazes new pathways of communication. Metal gives structure. In Water, there is both gentleness and power.

Our entire world is composed of these five elements. From season to season, we can feel the pull of them on our emotions; we can harness them for our own, personal development; we can taste them in the foods we consume; we can tune in to their presence and balance both internally and externally. We’ll explore how the elements show up in each of us and influence our yoga practice throughout the month of April.

These yoga classes are a combination of Hatha and Vinyasa Yoga styles, appropriate for all levels and open to everyone. The movements will be slow and soothing to ease the mind and the body. Many modifications for poses are offered.

Meet inside the Wooster Country Club clubhouse. You do not have to be a member to come to class. The group that gathers is warm and welcoming to all!

Registering in advance is appreciated. Payment is accepted via Venmo @JoieSchmitz. Cash is accepted onsite. All classes are $10.

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Registration:

• If you are able to plan ahead, I appreciate advance registration. Email joie@yogavivre.com to let me know you are coming.

• Walk-ins are welcome!

Bring your own equipment:

• A yoga mat is required, optional/suggested equipment: 1-2 yoga blocks, a yoga strap, a blanket

• I will not be able to provide mats or props, and I will not be offering hands-on assists for the time-being.