ESPRIT: Liveliness of mind or spirit.  

Whatever crosses our minds, lands on our plates, sets our spirits free, or makes us feel more alive - read about it here.


I believe mental and physical health are equally important and inextricably linked when it comes to your personal well-being.  Through YOGA\VIVRE I get to work with clients in a way that supports the vital life energy that fuels both body and mind.

I am supporting the Mental Health & Recovery Board of Wayne and Holmes Counties because I want to ensure continued access to vital mental health and addiction treatment services in our community. This weekend, you can join me in supporting them! Please go to this link to learn how you can get involved:[UNIQID]