POP-UP!

Special Edition: Fourth of July Pop-Up Circuit Workout

Just like Work-It Circuit, this special holiday edition workout will be circuit-style, with a little bit of everything your body needs right now: a cardio-vascular boost, a strength challenge, and some creative mobility.

It’s a wildly fun way to workout!

Sign-Up: FIREWORKS!

• Please pre-register so I know how many people to plan for.

• Upon receiving your email sign-up, I will send you the meeting location and other important notes.

• $20. Payment is accepted via Venmo @JoieSchmitz. Cash is accepted onsite.

• All equipment is provided.