Pop-Up! Yin-Yang Yoga

Tuesday, April 7, 2026 | 5:30-6:30 pm | Home Studio

A little strength, a little stretch. Strong and supple. Movement, followed by stillness. Powering-up in proportion to easing-up.

We’ll spend the first half of the class giving our best effort and the second half of the class retreating and restoring. The entire class will be based on a yoga mat, and will utilize yoga postures and philosophies. It will be physically challenging, with equal time for recovery.

Five spots available. Email joie@yogavivre.com to reserve a spot.

Meet at the Home Studio. $15 payable by cash, check or Venmo: @JoieSchmitz