Fall Yoga Series hosted by YOGA\VIVRE at the Wooster Country Club

Mondays | October-November | 5:30pm

Within the layers of our lives there are rituals, memories, special moments, sparks of delight, sweeps of sadness and chances for changes. This series of yoga classes encourages us to go into the fold and find more of ourselves among the many pockets of our being. The space around us will quiet and soften, and we, too, will experience that ease.

Expect some fluid movement - just enough to attune the mind to clarity and peace - plus foundational yoga poses with some creative variations and incorporation of myofascial release, breathwork and meditation. All are welcome; all levels can be accommodated through plentiful options and modifications.

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Registration:

• If you are able to plan ahead, I appreciate advance registration. Email joie@yogavivre.com to let me know you are coming.

• Walk-ins are welcome!

• Payment is accepted via Venmo @JoieSchmitz. Cash is accepted onsite. All classes are $10.

Bring your own equipment:

• A yoga mat is required, optional/suggested equipment: 1-2 yoga blocks, a yoga strap, a blanket