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Work-It Circuit

  • Aspen Racquet Club 850 Venture Boulevard Wooster, OH, 44691 United States (map)

This new cross-training class moves way beyond the boundaries of the yoga studio to push your fitness to the limits in the gym! Get a total-body workout as you cycle through a circuit of exercises that incorporates weights, treadmills, stability balls, resistance bands and more! The focus of this high-intensity class is on building strength, boosting stamina, and increasing endurance — all important parts of improving your tennis game or your over-all physical health! Core principles of yoga alignment and mindfulness lay the foundation for each creative exercise, so that you can challenge your body in a smart way.

Earlier Event: July 4
Later Event: July 4
CANCELED: Yoga Lunch