MERRY CHRISTMAS! No class today. Savor the day by celebrating anything and everything that is important in your life!

Bring life into balance with yoga as we head into a new school year!  This class is ideal for beginners or anyone looking to explore how to move your body more mindfully. Yoga is the perfect complement to any exercise or wellness program: support your fitness goals, dissipate stress and find more energy through relaxation. Classes cater to all levels.