SPECIAL EDITION POP-UP CLASS: MONDAY, NOV. 9! — FREE!
Let’s celebrate a warm fall day! Note the time: 4:30pm.
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This is our classic summertime class, extended into the beautiful Ohio fall. There will be a slow, easy flow and some steady holds. We’ll work through some deeper stretches and relaxation techniques. Please join in if you prefer or need to slow things down and savor nature. All levels welcome.
Pre-registration is greatly appreciated so that I can mark a spot for you: Email joie@yogavivre.com
This class is free of charge!
Bring your own equipment: I will not be able to provide mats or props, and I will not be offering hands-on assists.
Please keep at least 6’ of distance between yourself and others at all times. Safe-distance mat spaces will be marked with flags.