Belief in Balance Yoga hosted by YOGA\VIVRE at the Wooster Country Club

Mondays | February 2025 | 5:30pm | WCC Indoors

When we find our center, we feel balance. This class series will travel a full circumference of yoga practices, so that we may each find our center. Anticipate a balance of yin and yang, poses dedicated to balance and a range of modalities that train our bodies toward true balance.

We all need every aspect and element of yoga, but in varying degrees. Join this class to sprinkle-in what you may be lacking and reign-in what you may have let run wild. Fine tune your inner guru, to truly know what balance means for you.

Starting from a foundation of traditional yoga poses, we layer-in functional movement exercises, breathwork, therapeutic practices, body-work, sensory exploration, and stillness.

Meet inside the main doors of the Wooster Country Club. Bring a yoga mat. Enjoy the view of the trees and rolling hills as you practice.

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Registration:

• If you are able to plan ahead, I appreciate advance registration. Email joie@yogavivre.com to let me know you are coming.

• Walk-ins are welcome!

• Payment is accepted via Venmo @JoieSchmitz. Cash is accepted onsite. All classes are $10.

Bring your own equipment:

• A yoga mat is required, optional equipment: 1-2 yoga blocks, a yoga strap, a blanket