All Are Welcome Yoga hosted by YOGA\VIVRE at the Wooster Country Club

Mondays | Winter Holidays 2024-25 | 5:30pm | WCC Indoors | December-January

[No class: December 2, 23]

This space is saved for anyone and everyone who could use a deep breath. Out-of-towners, family visitors, holiday hosts, as well as those who are local and just need a beat between busy-ness.

In this class, we slow down. Especially now, during this season, when time is moving swiftly and there are so many places to be. This is the place to come home to yourself.

Starting from a foundation of traditional yoga poses, we layer-in functional movement exercises, breathwork, therapeutic practices, body-work, sensory exploration, and stillness.

Meet inside the main doors of the Wooster Country Club. Bring a yoga mat. Enjoy the view of the trees and rolling hills as you practice.

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Registration:

• If you are able to plan ahead, I appreciate advance registration. Email joie@yogavivre.com to let me know you are coming.

• Walk-ins are welcome!

• Payment is accepted via Venmo @JoieSchmitz. Cash is accepted onsite. All classes are $10.

Bring your own equipment:

• A yoga mat is required, optional equipment: 1-2 yoga blocks, a yoga strap, a blanket