The Building Series - February 2022, hosted by YOGA\VIVRE at the Wooster Country Club

Mondays | February 7, 21, 28 | 5:30pm (Note that there will not be class on February 14)

A time to build.

Whether you are building self-confidence or stamina, building on the intentions you set for the new year, building your neural network or your social one, this class holds space for that. Using the tools of tradition, ritual, mindfulness and movement, we’ll assemble all of our individual pieces and parts holistically.

These yoga classes are a combination of Hatha and Vinyasa Yoga styles, appropriate for all levels and open to everyone. The movements will be slow and soothing to ease the mind and the body. Many modifications for poses are offered.

Meet inside the Wooster Country Club clubhouse. You do not have to be a member to come to class. The group that gathers is warm and welcoming to all!

Registering in advance is appreciated. Payment is accepted via Venmo @JoieSchmitz. Cash is accepted onsite. All classes are $10.

—

Registration:

• If you are able to plan ahead, I appreciate advance registration. Email joie@yogavivre.com to let me know you are coming.

• Walk-ins are welcome!

Bring your own equipment:

• A yoga mat is required, optional/suggested equipment: 1-2 yoga blocks, a yoga strap, a blanket

• I will not be able to provide mats or props, and I will not be offering hands-on assists for the time-being.