Yoga hosted by YOGA\VIVRE at the Wooster Country Club

Mondays | March | 5:30pm

Come to class inside the Wooster Country Club clubhouse this March and April. Everyone is welcome, and the offerings will be appropriate for all levels. You do not have to be a member to come to class and no prior yoga experience is required.

This series is an opportunity to start a yoga practice or renew your yoga spirit. We will work with fundamentals and creative expression. The goal each week will be to simplify, organize and feel refreshed. We will borrow from other modalities like strength training, myofascial release, breathwork and meditation to round out each session.

Registering in advance is appreciated. Payment is accepted via Venmo @JoieSchmitz. Cash is accepted onsite. All classes are $10.

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Registration:

• If you are able to plan ahead, I appreciate advance registration. Email joie@yogavivre.com to let me know you are coming.

• Walk-ins are welcome!

Bring your own equipment:

• A yoga mat is required, optional/suggested equipment: 1-2 yoga blocks, a yoga strap, a blanket

• I will not be able to provide mats or props, and I will not be offering hands-on assists for the time-being.