As of November 18, 2020, we have gone virtual!

Simply log-on to my YouTube channel each week for a physical and mental re-set and re-boot!

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Bring your busy life into balance with yoga!  

This class, sponsored by the Wooster City School District Wellness Initiative, is ideal for anyone looking to explore how to move your body and navigate through your day more mindfully. Yoga is the perfect complement to any exercise or wellness program: support your fitness goals, dissipate stress and find more energy through relaxation.