Mindfulness
\MIND
Mind-Body connection is the power current of YOGA\VIVRE. It's plugged into everything we're about - everything we do. You could say it is the most important thing we do.
Connect to a deeper source of power.
Friday Sessions
Fridays | YouTube | 9:30-9:45am
Short sessions, offered exclusively on the YOGA\VIVRE YouTube Channel, for free.
Morning momentum, meditation, breathwork, simple stretching, mantra, self-massage, simple acts & short practices to look forward to every Friday.
Mindful Mondays
In partnership with the Mental Health & Recovery Board of Wayne & Holmes Counties, each week we joyfully offer 1-Minute Mental Workouts to Help you Live in the Moment:
Presentations
We share practical ways to practice mindfulness through group presentations. Uncover the purpose (and power) of a mindfulness practice and learn exercises and techniques to help your team or group unplug and rest their batteries.
Family & Children First: Managing Stress & Anxiety
Wooster Area Chamber of Commerce Leadership Wooster
Trainings
An immersion in mindful awareness for anyone/any group who wants to reduce stress and anxiety, cope with everyday's ups and downs and live more fully. Principals, teachers, coaches, leaders: get trained to share mindfulness with your staff, classes, teams and employees.
Liberty Preparatory School Mindfulness Immersion
Tri-County Educational Services Yoga in Physical Education
Tri-County Educational Services Mindfulness for Counselors
West Holmes Local Schools Staff Mindfulness Training